Kursi xeebta gudoomiyaha

Xero xeebta

• Waarta & u adkaysiga u adkaysiga

Si taxaddar leh uga soo qaatay si taxaddar leh oo ka soo baxa pp wpc pp wpc-ka Well-ka ah, loginger-kaan ayaa muujinaya dhammaystirka xaddiga badan ee qoryo dhab ah. Qaab dhismeedkeeda adag waxaa lagu gartaa sal adag oo weli adkaynaysa oo u qalmida in la jeexjeexo cadaadiska. Si gaar ah loogu talagalay in looga hortago saameynta adag ee raajada UV, lounger-kaani wuxuu dammaanad qaadayaa haynta midabka midabbada iyo racfaan muddo dheer ah adoo ka hortagaya wixii calaamado ah oo waqti ka dib.

• Dib-u-celinta la-hagaagi karo

Gudiga qolka jiifka ee bannaanka ee lagu muujinayo naqshad isku mid ah oo leh dhowr jagooyin la isku hagaajin karo oo u adeega doorbidistaada raaxada eeada. Haddii aad doorbideyso wax yar oo u eg wax lagu akhriyo ama dhameystiran oo loogu talagalay nabarrada gelinka dambe ee galabnimada, qolka macdantan ku habboon si aad uqabsato si aad u buuxiso baahiyahaaga nasashada.

• Meeleyn kala duwan

Si fiican ugu habboon meelaynta dusha sare ee barkadaha, barkadaha, beerta, iyo meelaha kale ee bannaanka ah oo aad ka raadineyso oo aad qorraxda ka fogow. Haddii aad ku raaxeysatid galabtii firaaqada ee ku yaal barkadda, ama ku dheji barkadda dhexdeeda, ama ku dhexjirta xasilloonida beertaada ee loo yaqaan 'Beeraha' ee Beeraha, Loungers-kaani waxay bixiyaan xalka ku fadhiya ee ku habboon ee ay ku habboon yihiin jawiga kaladuwan ee si sahlan.